These Raspberry & Chocolate Crepes are so good, you'd never think they were grain, dairy & refined sugar free. They're a treat.. but that's what GLBTK is all about.... Eating well and developing a healthy relationship with food. Once you view food as something that can support your health & goals, you can really change everything.. It's never about restriction or depriving yourself..
Now... back to crepes & ice cream...
For the ice-cream:
For the crepes:
- 2 eggs
 - 2 tbsp coconut milk
 - 2 tbsp milled flax seed
 - 1 tbsp ground almonds
 - 1 tsp GF baking powder
 - 1 tsp vanilla extract
 - 1 tbsp cacao nibs
 
Whisk all the ingredients well until light and fluffy. Set aside for at least five minutes (This gives the batter a chance to thicken up).
Pour a thin layer of batter onto a hot pan (with a little coconut oil). Flip when bubbles start to appear on the surface.
For the chocolate sauce:
For the chocolate sauce:
- 1 tbsp coconut oil
 - 1 1/2 tbsp unsweetened cocoa powder
 - 1/2 tsp honey
 - 1/2 tsp vanilla extract
 
Melt all the ingredients together over a low heat until you have a rich glossy sauce. (If microwaving, use 10 second bursts, stirring in between to prevent burning). 
Serve the crepes with ice cream & chocolate sauce... 
No comments:
Post a Comment