Showing posts with label grain free chocolate fondant. Show all posts
Showing posts with label grain free chocolate fondant. Show all posts

Wednesday, 26 February 2014

Chocolate Fondants


So yesterday was a bit hectic...my first article in the national press. Scary... exciting... I can't figure out which I felt more of to be honest! I was asked to write an article for the Irish Independent outlining a bit about my background, why I chose to eliminate grains & sugar from my diet and provide a recipe to highlight that eating real food doesn't necessary mean eating boring food.

I approached the article in the exact same way I approach GLBTK, directly, without a whole load of statistics or scientific facts. Honestly, science was never really my strong point so if that's what you're looking for... you're definitely on the wrong page. I make myself very accessible to people who engage on Facebook and Twitter. I like people. I like knowing that people are reading the blog and actually using the recipes to feed their family or friends.

If you have a question or a recipe request, all you have to do is ask and I'll always do my best to help you out. My point is... GLBTK is a community for anyone who wants to eat/cook really good food....

So... the article.. I needed a recipe! I wanted something that was a bit 'WOW'... that people would be surprised it was healthy, that is inexpensive and really quick and easy to make...


I made these chocolate fondants over the weekend, and believe me.... you need to try them!

For the fondants:
  • 150g butter 
  • 60g unsweetened cocoa powder
  • 4 tbsp Irish honey
  • 1 tsp vanilla extract
  • 1 tsp peppermint extract
  • 4 large eggs
  • 60g ground almonds
  • 1/2 tsp gluten free baking powder

Preheat oven to 160d (fan oven). 

Melt butter, cocoa powder and honey together in a heatproof bowl set over gently simmering water.


Whisk in vanilla & peppermint extract. 

Add eggs, one at a time, whisking well between each addition.


Finally gently fold in ground almonds & baking powder until well combined. 


Pour mixture into 6 non-stick ramekins or pudding bowls (approx 2/3 full). 

Place moulds on a roasting tray. Pour 1/2 an inch of boiling water into the roasting tray to prevent burning and create steam.


Bake for 13 minutes until risen and firm. Cakes should have a slight wobble in the centre, which gives the fondants their delicious warm chocolate sauce.


Serve immediately with a spoonful of Greek yoghurt. (When you're turning them out of the moulds, run a knife quickly around the edge to loosen the fondant, and invert on a plate quickly... just go for it! If you do it slowly, or overly cautiously the puddings will break. That's ok too.... they'll still taste amazing!)