Showing posts with label healthy chocolate cake. Show all posts
Showing posts with label healthy chocolate cake. Show all posts

Saturday, 19 April 2014

Chocolate Hazelnut Mud Cake




Easter commands chocolate, so true to form, GLBTK is here to help you keep on track by sharing delicious recipes for healthier treats... 


This mud cake really delivers... It tastes like Ferrero Rocher chocolates, and for all you Nutella fans, this will really hit the spot! It's incredible... chocolatey, rich & fudgy with a sweet chocolate icing... You'll never believe this cake isn't full of sugar or grains...

I chose to use mainly ground hazelnuts in this cake instead of my usual 'flour' of choice almond flour. I'm pretty sure you can't buy ground hazelnuts in Ireland (feel free to correct me), so you'll need to grind them yourself. Don't let this put you off though, it's really simple and quick. It just requires you tossing the hazelnuts into a food processor/blender and pulsing them until you have a fine ground powder. Don't worry if there are slightly larger lumps of hazelnuts.... it will simply give the cake an amazing texture.


For the cake: 
  • 3 eggs
  • 275ml buttermilk
  • 60g coconut oil, melted
  • 60ml walnut oil
  • 1 tsp vanilla extract
  • 2 tbsp Irish honey
  • 150g ground hazelnuts
  • 80g ground almonds 
  • 100g unsweetened cocoa powder
  • 2 tsp GF baking powder
  • 2 tsp bicarbonate of soda

Preheat the oven to 160d (fan). Grease and line 2 8" round sandwich tins. 

Start by whisking eggs, buttermilk, oils, vanilla and honey together until well combined. 


Add all the dry ingredients.


Mix well to ensure there are no lumps in the mixture. 


Divide between the lined tins. 


Bake for 25-30 minutes until risen and firm. (Nut flours have tendency to burn faster than wheat flour, so keep an eye on the cakes. If the cake is browning too quickly, place a sheet of parchment paper over the cake to protect it. 

Once the cake is baked, remove from the oven and allow to cool for 5 minutes in the tins. Turn out onto a sheet of parchment paper on a wire rack and allow to cool fully. 


While the cake is cooling, you can make a start on the icing. This icing is INCREDIBLE! Trust me... I've made a lot of chocolate icing, and this tastes as chocolatey and fudgy as any of the traditional icings I've had. Sorry for the lack of photos of the icing, it was very experimental and didn't expect it to be as amazing! No doubt I'll be making it again, so will update this post then :) 

For the icing: 
  • 200g cooked sweet potato 
  • 60g unsweetened cocoa powder
  • 1 tsp vanilla extract
  • 15g coconut oil 
  • coconut milk/full fat cows milk

Peel, chop & boil the sweet potato until softened. 

Add the warm sweet potato, cocoa, vanilla and coconut oil to a food processor and pulse until smooth. 

You may need to add some coconut milk/cows milk to thin out the icing if you find it's too thick. 

Spread an even layer of icing over the base of the cake.


Sandwich the layers together and top the cake with the remaining icing. 


At this point, you can decorate the cake with hazelnuts and it will look incredible.... or like me, you just have to go one step further!! 

This chocolate ganache is really quick and easy to make, and makes the cake a little bit extra special. 

  • 50g dark chocolate (85% cocoa solids)
  • 30g coconut oil 
  • 1 tsp vanilla extract

Melt the ingredients over a low heat, stirring constantly. 

Set aside to cool and thicken slightly. 

Pour over the cake and allow to drizzle down the sides of the cake. 


Decorate with whole hazelnuts. 

Friday, 28 February 2014

Mint Chocolate Fudge Cake...


If you're having friends or family around for dinner this weekend, make this cake. Don't tell them it's refined sugar and grain free. Just tell them you've made Mint Chocolate Fudge Cake.... watch them hoover it up! All elegance and table manners goes out the window when you get near a cake that tastes this good....


I try to keep my recipes as simple & as quick to make as possible. This cake is really easy... it will take a little more of your time since you've to wait for it to cool before icing, but it's worth it. 

For the cake: 
  • 300g butter (ok it's a lot, but it's a big cake... and I'm not saying eat it every day!)
  • 8 tbsp Irish honey
  • 2 tsp vanilla extract
  • 2 tsp peppermint extract
  • 100g unsweetened cocoa powder
  • 8 eggs
  • 125g ground almonds 
  • 2 tsp Gluten free baking powder
  • 4 mint leaves, finely chopped

Line two 8" round cake tins with baking parchment. 

Preheat oven to 160d (fan). 

Start by melting the butter, honey, vanilla, peppermint & cocoa together in a heatproof bowl.


Add the eggs, one at a time, beating well between each addition.


Finally, fold in the ground almonds, baking powder and mint leaves.



Divide equally between the lined cake tins. 


Bake for 25 minutes at which point the cakes should be firm to the touch and a cake tester comes out clean.


 Remove from the tins and set aside to cool on a wire rack. 


For the peppermint icing:
  • 200g mascarpone 
  • 100g coconut cream
  • 1 tsp vanilla extract
  • 2 tsp peppermint extract
  • 1 tbsp Irish honey

Add all the ingredients to a mixing bowl & beat well until smooth.



To assemble:

Sandwich the cake together with a generous layer of peppermint icing.


Cover the top and sides evenly with the remaining icing.


Next..... and only cos I just can't help myself..... Chocolate!


For the ganache: 
  • 2 tbsp coconut oil
  • 4 tbsp unsweetened cocoa powder
  • 1 tbsp Irish honey
  • 1 tsp vanilla extract

Melt all the ingredients together in a heat proof bowl. 

Pour the chocolate over the top of the cake...don't worry if it flows down the sides!


Garnish with fresh berries & a sprig of mint.